Brighter Lives Therapy Blog

Psychological or emotional trauma can occur when one experiences an event (or several events) in which death, serious injury, or sexual assault, are threatened— or actually occur.

If you’re living with high levels of stress, you’re putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium, as well as your physical health.

If you are in a relationship with someone who has depression, you are likely struggling with a mix of emotions and lots of questions.